Kabobs in a skillet

No these are not actual kabobs. But if you want kabobs use stew meat instead of ground beef, use red onion instead of green onions and pile everything on a stick then BBQ it up. This is a skillet meal full of veggies. Its a lil spicy. So good! Try it today.

~Kabobs in a skillet~
2-3 lbs Ground beef
1 pkg cherry tomatoes
1 green bell pepper, diced into chunks
1-20 oz can pineapple chunks
3 scallions
1-10 oz pkg sliced mushrooms 
3-4 Tbs Coconut oil
1 tsp Minced garlic
1 Tbs Worcestershire sauce
9 dashes Chili pepper flakes
S & P to taste

Heat oil in skillet
Add garlic and stir 30 sec
Add mushrooms and brown mushrooms
Add beef, bell pepper, Worcestershire sauce and seasonings
Brown beef and soften bell peppers stirring occasionally 
Add pineapple and tomatoes cook until warmed turn off heat
Add scallions and mix in
Taste and adjust seasonings if needed
Serve and enjoy! 😊

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